| Moving Time: |
1:16:20 |
| Distance: |
18.76 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.17 m |
| Power: |
242 wZ2
2.85 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,237 kcal |
