| Moving Time: |
1:34:58 |
| Distance: |
54.93 km |
| Speed: |
34.71 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
196 wZ3
2.06 w/kg
|
| Max Power: |
697 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,246 kcal |
