Moving Time: 0:32:48
Distance: 27.77 km
Speed: 50.80 km/h
Ele Gain / Loss: 7.12 m / 1373.29 m
Power: 138 wZ1 1.73 w/kg
Max Power: 222 w
Norm. Power: 145 wZ1
Intensity: 0.44
TSS: 11
Heart Rate: 99 bpm
Max HR: 113 bpm
Efficiency: 1.46 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.9 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution