| Moving Time: |
1:23:57 |
| Distance: |
17.36 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
100 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,130 kcal |