| Moving Time: |
1:23:20 |
| Distance: |
9.80 km |
| Speed: |
7.05 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
128 wZ3
1.97 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.90 |
| TSS: |
112 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
714 kcal |
