Moving Time: 0:57:21
Distance: 23.98 km
Speed: 25.09 km/h
Ele Gain / Loss: 248.32 m / 366.89 m
Power: 129 wZ2 1.84 w/kg
Max Power: 271 w
Norm. Power: 140 wZ3
Intensity: 0.79
TSS: 60
Heart Rate: 118 bpm
Max HR: 136 bpm
Efficiency: 1.19 w/bpm
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 97.3% of the ride
Avg Torque: 13.8 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution