Moving Time: 0:59:45
Distance: 27.96 km
Speed: 28.08 km/h
Ele Gain / Loss: 226.31 m / 179.02 m
Power: 159 wZ2 2.45 w/kg
Max Power: 272 w
Norm. Power: 161 wZ2
Intensity: 0.56
TSS: 32
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.26 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution