Moving Time: 0:59:20
Distance: 18.76 km
Speed: 18.97 km/h
Ele Gain / Loss: 1052.70 m / 283.15 m
Power: 283 wZ3 3.93 w/kg
Max Power: 416 w
Norm. Power: 288 wZ3
Intensity: 0.85
TSS: 72
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 35.6 Nm
Calories: 1,124 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution