| Moving Time: |
1:49:13 |
| Distance: |
39.52 km |
| Speed: |
21.71 km/h |
| Ele Gain / Loss: |
531.90 m / 292.38 m |
| Power: |
113 wZ1
1.66 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.43 |
| TSS: |
34 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
826 kcal |
