| Moving Time: |
1:10:55 |
| Distance: |
11.78 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
797 kcal |
