| Moving Time: |
0:57:01 |
| Distance: |
12.15 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
208 wZ3
2.6 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
81 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
794 kcal |
