Moving Time: 1:27:46
Distance: 58.01 km
Speed: 39.65 km/h
Ele Gain / Loss: 391.05 m / 2058.19 m
Power: 189 wZ2 3.15 w/kg
Max Power: 362 w
Norm. Power: 210 wZ3
Intensity: 0.80
TSS: 93
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.60 w/bpm
Decoupling: 7.3%moderate
Cadence: 95 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 1,111 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution