Moving Time: 1:26:08
Distance: 31.81 km
Speed: 22.16 km/h
Ele Gain / Loss: 779.23 m / 0.00 m
Power: 205 wZ3 2.73 w/kg
Max Power: 301 w
Norm. Power: 212 wZ3
Intensity: 0.87
TSS: 107
Cadence: 78 rpm
Max Cad: 170 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.8 Nm
Calories: 1,182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution