| Moving Time: |
0:53:44 |
| Distance: |
18.38 km |
| Speed: |
20.53 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
147 wZ2
1.73 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.76 |
| TSS: |
52 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.15 w/bpm |
| Calories: |
529 kcal |