| Moving Time: |
1:01:34 |
| Distance: |
10.33 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
169 wZ4
3.13 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
129 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
43.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
696 kcal |
