Moving Time: 0:31:57
Distance: 5.64 km
Speed: 10.58 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 174 wZ4 2.32 w/kg
Max Power: 304 w
Norm. Power: 195 wZ5
Intensity: 1.07
TSS: 60
Cadence: 62 rpm
Max Cad: 169 rpm
Pedalling: 96.2% of the ride
Avg Torque: 79.1 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution