Moving Time: 0:49:58
Distance: 12.41 km
Speed: 14.91 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 260 wZ3 3.13 w/kg
Max Power: 397 w
Norm. Power: 263 wZ3
Intensity: 0.89
TSS: 65
Heart Rate: 155 bpm
Max HR: 185 bpm
Efficiency: 1.70 w/bpm
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution