| Moving Time: |
1:29:43 |
| Distance: |
22.63 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
880.24 m / 322.37 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
955 kcal |