| Moving Time: |
1:09:29 |
| Distance: |
36.14 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
118.16 m / 461.29 m |
| Power: |
130 wZ2
2 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.76 |
| TSS: |
66 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
605 kcal |
