| Moving Time: |
1:07:03 |
| Distance: |
19.90 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
558.73 m / 260.07 m |
| Power: |
155 wZ3
2.07 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
99 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
23.5%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
696 kcal |
