| Moving Time: |
1:10:09 |
| Distance: |
18.79 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
258 wZ3
3.31 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,212 kcal |
