| Moving Time: |
1:50:25 |
| Distance: |
22.29 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1224.58 m / 11.18 m |
| Power: |
163 wZ3
2.41 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
128 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,205 kcal |
