| Moving Time: |
1:42:19 |
| Distance: |
54.93 km |
| Speed: |
32.21 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
156 wZ3
2.14 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
117 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,069 kcal |
