| Moving Time: |
0:39:50 |
| Distance: |
18.58 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
220 wZ3
2.5 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
39 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
586 kcal |