Moving Time: 1:05:07
Distance: 30.55 km
Speed: 28.15 km/h
Ele Gain / Loss: 208.64 m / 253.88 m
Power: 145 wZ2 1.88 w/kg
Max Power: 268 w
Norm. Power: 155 wZ3
Intensity: 0.79
TSS: 69
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.6 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution