| Moving Time: |
1:08:06 |
| Distance: |
30.95 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
130.90 m / 147.40 m |
| Power: |
200 wZ3
2.9 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
912 kcal |
