| Moving Time: |
1:22:57 |
| Distance: |
21.05 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
859.73 m / 902.29 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
927 kcal |
