Moving Time: 0:23:59
Distance: 10.82 km
Speed: 27.06 km/h
Ele Gain / Loss: 161.35 m / 443.15 m
Power: 159 wZ2 1.67 w/kg
Max Power: 304 w
Norm. Power: 186 wZ3
Intensity: 0.85
TSS: 29
Heart Rate: 127 bpm
Max HR: 152 bpm
Efficiency: 1.46 w/bpm
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution