Activity – Col de Spandelles - BigRingVR

Moving Time:	0:48:49
Distance:	10.31 km
Speed:	12.67 km/h
Ele Gain / Loss:	859.30 m / 0.00 m
Power:	215 wZ4 3.58 w/kg
Max Power:	381 w
Norm. Power:	220 wZ4
Intensity:	0.95
TSS:	73
Calories:	702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

339 w

5s

282 w

30s

261 w

1m

246 w

5m

231 w

20m

Power Distribution