| Moving Time: |
1:10:10 |
| Distance: |
16.91 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
850.21 m / 152.54 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
986 kcal |