Moving Time: 0:41:49
Distance: 23.98 km
Speed: 34.40 km/h
Ele Gain / Loss: 248.30 m / 366.87 m
Power: 270 wZ3 3.07 w/kg
Max Power: 554 w
Norm. Power: 284 wZ3
Intensity: 0.85
TSS: 50
Heart Rate: 151 bpm
Max HR: 179 bpm
Efficiency: 1.88 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 32.8 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution