| Moving Time: |
1:32:06 |
| Distance: |
11.95 km |
| Speed: |
7.78 km/h |
| Ele Gain / Loss: |
1030.32 m / 24.60 m |
| Power: |
141 wZ4
2.17 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.99 |
| TSS: |
151 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
869 kcal |
