| Moving Time: |
0:46:35 |
| Distance: |
12.05 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
240 wZ3
3.08 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.85 |
| TSS: |
57 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
748 kcal |
