| Moving Time: |
1:15:28 |
| Distance: |
11.62 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
761.12 m / 54.91 m |
| Power: |
151 wZ3
2.01 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
763 kcal |
