| Moving Time: |
1:30:35 |
| Distance: |
20.23 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
241 wZ4
3.35 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
128 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
68 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.8 Nm |
| Calories: |
1,462 kcal |
