| Moving Time: |
1:17:27 |
| Distance: |
22.06 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
193 wZ4
2.68 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,001 kcal |
