| Moving Time: |
1:15:16 |
| Distance: |
12.94 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
170 wZ2
2.18 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.60 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
857 kcal |
