| Moving Time: |
0:46:55 |
| Distance: |
7.05 km |
| Speed: |
9.02 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
134 wZ1
1.97 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.47 |
| TSS: |
17 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
38 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
421 kcal |