| Moving Time: |
2:11:53 |
| Distance: |
17.55 km |
| Speed: |
7.98 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
140 wZ2
1.87 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
159 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
86.3% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,236 kcal |
