| Moving Time: |
1:53:30 |
| Distance: |
28.86 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1532.49 m / 194.63 m |
| Power: |
224 wZ2
2.87 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.78 |
| TSS: |
115 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,702 kcal |
