| Moving Time: |
1:39:21 |
| Distance: |
35.81 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
1155.74 m / 239.99 m |
| Power: |
269 wZ3
3.84 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,790 kcal |
