| Moving Time: |
1:25:54 |
| Distance: |
39.98 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
177 wZ2
1.39 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
70 |
| Heart Rate: |
115 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,018 kcal |
