Moving Time: 0:41:19
Distance: 17.55 km
Speed: 25.48 km/h
Ele Gain / Loss: 245.60 m / 106.80 m
Power: 180 wZ2 2.25 w/kg
Max Power: 254 w
Norm. Power: 185 wZ2
Intensity: 0.57
TSS: 22
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.58 w/bpm
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.3 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution