Moving Time: 0:36:23
Distance: 5.93 km
Speed: 9.78 km/h
Ele Gain / Loss: 496.48 m / 19.38 m
Power: 229 wZ3 2.6 w/kg
Max Power: 312 w
Norm. Power: 235 wZ3
Intensity: 0.79
TSS: 37
Cadence: 66 rpm
Max Cad: 77 rpm
Pedalling: 99.3% of the ride
Avg Torque: 33.7 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution