Moving Time: 1:00:19
Distance: 17.32 km
Speed: 17.23 km/h
Ele Gain / Loss: 930.48 m / 84.48 m
Power: 261 wZ3 3.3 w/kg
Max Power: 292 w
Norm. Power: 268 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.80 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution