| Moving Time: |
0:42:59 |
| Distance: |
13.60 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
249 wZ4
4.15 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.95 |
| TSS: |
65 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
716 kcal |