| Moving Time: |
1:08:15 |
| Distance: |
16.26 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
709.26 m / 42.05 m |
| Power: |
194 wZ3
2.28 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
18.1%poor
|
| Calories: |
886 kcal |