Moving Time: 1:08:15
Distance: 16.26 km
Speed: 14.29 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 194 wZ3 2.28 w/kg
Max Power: 477 w
Norm. Power: 199 wZ3
Intensity: 0.80
TSS: 73
Heart Rate: 150 bpm
Max HR: 178 bpm
Efficiency: 1.33 w/bpm
Decoupling: 18.1%poor
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution