| Moving Time: |
2:03:41 |
| Distance: |
22.29 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1224.58 m / 11.19 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
138 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,350 kcal |
