| Moving Time: |
2:03:57 |
| Distance: |
17.55 km |
| Speed: |
8.50 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
131 wZ3
2.02 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
0.93 |
| TSS: |
177 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,087 kcal |