| Moving Time: |
1:47:21 |
| Distance: |
30.73 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
1732.28 m / 0.00 m |
| Power: |
265 wZ4
3.49 w/kg
|
| Max Power: |
955 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.99 |
| TSS: |
175 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,905 kcal |
